{"id":839,"date":"2026-11-14T17:46:17","date_gmt":"2026-11-14T17:46:17","guid":{"rendered":"https:\/\/pa-cycling.cc\/guides\/"},"modified":"2026-11-14T18:06:23","modified_gmt":"2026-11-14T18:06:23","slug":"guide","status":"publish","type":"page","link":"https:\/\/pa-cycling.cc\/it\/guides\/","title":{"rendered":"Guide"},"content":{"rendered":"<div class=\"wp-block-group pac-landing\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><h1 class=\"wp-block-heading\">Guide ciclistiche<\/h1><p class=\"wp-block-paragraph\">Guide pratiche scritte da chi percorre e accompagna questi itinerari ogni anno: stagioni, regole, bici, dove dormire e i percorsi che amiamo.<\/p><ul class=\"wp-block-list\"><li><a href=\"https:\/\/pa-cycling.cc\/it\/guide\/in-bici-in-giappone\/\">In bici in Giappone: guida pratica<\/a>: le stagioni, il regolamento ciclistico del 2026, le bici sui treni, le locande e il percorso da Kyoto a Tokyo.<\/li><li><a href=\"https:\/\/pa-cycling.cc\/it\/guide\/in-bici-in-mongolia\/\">In bici in Mongolia: guida pratica<\/a>: quando andare, i percorsi, l'acqua, i campi di ger, i visti e il percorso da Ulaanbaatar a Kharkhorin.<\/li><li><a href=\"https:\/\/pa-cycling.cc\/it\/guide\/guida-bikepacking-patagonia\/\">Bikepacking in Patagonia: guida pratica<\/a>: i percorsi, la stagione, il vento, i valichi di frontiera e l'attrezzatura.<\/li><\/ul><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cycling guides Practical guides from the people who ride and guide these routes every year: seasons, rules, bikes, sleeping and the routes we love. Cycling in Japan: a practical guide: seasons, the 2026 cycling rules, bikes on trains, inns and the Kyoto to Tokyo route. Cycling in Mongolia: a practical guide: when to go, the&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-839","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cycling Guides: Patagonia, Japan and Mongolia - PA Cycling<\/title>\n<meta name=\"description\" content=\"Practical cycling guides from PA Cycling: when to go, rules, bikes, where to sleep and the routes we ride in Patagonia, Japan and Mongolia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pa-cycling.cc\/it\/guide\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guides\" \/>\n<meta property=\"og:description\" content=\"Practical cycling guides from PA Cycling: when to go, rules, bikes, where to sleep and the routes we ride in Patagonia, Japan and Mongolia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pa-cycling.cc\/it\/guide\/\" \/>\n<meta property=\"og:site_name\" content=\"PA Cycling\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PACycling.cc\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-14T18:06:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pa-cycling.cc\/dos\/wp-content\/uploads\/2026\/10\/PATAGONIA-ALVENTO-583-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pa-cycling.cc\\\/guides\\\/\",\"url\":\"https:\\\/\\\/pa-cycling.cc\\\/guides\\\/\",\"name\":\"Cycling Guides: Patagonia, Japan and Mongolia - 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